Monthly Archives: January 2014

Mysore Fridays are a dream within the dream. The will is worn out, as is the body, so you just let the vinyasa carry you through. The alarm (which is not a sound, but a portable full-spectrum light) goes at 3, and I stare in to it for 60 seconds. Nauli, neti, kapalabhati, two kumbhakas, […]